Coaching Plans:
The Real Deal with Max Miley
- This is a full fledge One-On-One personal training program as described below under What's Included.
- This plan includes unlimited contact by phone or e-mail as needed.
- $200 per month, 3 month minimum commitment required.
- (there is limited space for this coaching plan)
The Real Deal with one of the Max Fitness, Inc. coaches
- This is a full fledge One-On-One personal training program as described below under What's Included.
- This plan includes unlimited contact by phone or e-mail as needed.
- $150 per month, 3 month minimum comitment required.
Premium Consultation with Max Miley
- This consultation consist of a 2 hour face to face meeting with Max.
- In this meeting Max will asses all aspects of your training and cycling goals.
- This consultation also includes a comprehinsive bike fit.
- After this meeting and bike fit, Max will write a 3 month personalized training schedule.
- This schedule will be designed to put you on the right track towards achieving your goals.
- $400 one time fee. (includes one follow up call half way through schedule)
Premium Consultation with one of the Max Fitness, Inc. coaches
- This consultation consist of a 2 hour face to face meeting with the coach.
- In this meeting your coach will asses all aspects of your training and cycling goals.
- This consultation also includes a comprehinsive bike fit.
- After this meeting and bike fit, your coach will write a 3 month personalized training schedule.
- This schedule will be designed to put you on the right track towards achieving your goals.
- $300 one time fee. (includes one follow up call half way through schedule)
On-Line Remote Coaching
All the above services are available for on-line remote coaching. Although Max Fitness feels it is important to have a personal one on one relationship with our clients; we understand that it is not always possible to find a qualified cycling coach in your area. We will work with you on bike fit through pictures and fit guidlines, as well as working with your local bike shop if possible. The initial meeting will be done by phone instead of in person. The e-mail and phone contact after you have received your training schedule will be the same as if you lived down the street from the coach. If you are a racer, it is possible your coach will cross paths with you at the races and be able to interact with you there.
What's Included
The coaching process starts with a face-to-face meeting that covers many areas including history, goals, strengths, weaknesses, time, stresses, family and anything else that might help or hinder you from reaching your cycling goals. Next, Max, or the coach you are working with will ride with you to get a better feel for your cycling abilities, bike fit and riding style. Your coach will follow this ride with a comprehensive bike fit to make sure you are in the most efficient position on the bike for you.
Once the coach is convinced he or she knows you, they will write a personal training schedule aimed at peaking you for your goals. From this point the coach and rider will stay in contact by phone or e-mail to make adjustments as needed. If you are a racer, the coach will follow your racing and give you input pre race for strategies and tactics, followed by post race assessment. Along the way your coach will be your motivator, confidant, sounding board and an outside objective view to keep you on the right track.
If you have questions or want to sign up for one of the plans, please send e-mail to max@maxfitnessinc.com